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A little bit about me...
I'm Jen, the owner of Prana Nutrition, LLC!
"Prana" means life force, or energy. Nutrition is the science that looks at the relationship of foods to wellness or disease.
Prana Nutrition, LLC combines evidence-based practices with mind-body approaches to create individual solutions that help you live your healthiest life. Prana Nutrition is a 100% virtual business and was founded by me, Jennifer Mimkha, MPH, RD, LDN, CLC, CLT, RYT-200.
Join me every Wednesday at 5:30pm ET for Prana Flow, a virtual vinyasa class.
This is an intermediate level yoga class but all yogis are welcome to join. There are plenty of opportunities for rest, stillness, and postures like child's pose if needed. There may be a few options for balance postures like crow pose sprinkled in. It's the perfect class to lengthen, stretch, and go at your own pace.
Class Length: 1 hourCost: $10 per class.
To register, venmo @Jen-Mimkha and include your name/email in the comments section. You will receive a zoom link to join the next class in your email.See you on the mat!
Are you readyto get started?
Complete the form below and I will respond within 24-48 hours.