We will contact you shortly.
WELLNESS SERVICES + PACKAGES
A little bit about me...
I'm Jen, the owner of Prana Nutrition, LLC!
"Prana" means life force, or energy. Nutrition is the science that links foods to either wellness or disease.
Prana Nutrition, LLC combines evidence-based practices with mind-body approaches to create individual solutions that help you live your healthiest life. Prana Nutrition is a 100% virtual business and was founded by me, Jennifer Mimkha, MPH, RD, LDN, CLC, CLT, RYT-200.
Join me Mondays at 9:30am EST and Wednesdays 6:30pm EST for a vinyasa flow class. Mondays are in-studio and live streamed, while Wednesdays are outdoors now that the weather is warming up!
These are intermediate level yoga classes but all yogis are welcome to join. There are plenty of opportunities for rest, stillness, and postures like child's pose if needed. There may be a few options for balance postures like crow pose sprinkled in. It's the perfect class to lengthen, stretch, and go at your own pace.
Class Length: 1 hour
To register, sign up on MindBody under Blue Buddha Healing Arts (Exton, PA).See you on the mat!
Are you readyto get started?
Complete the form below and I will respond within 24-48 hours.